TARA GIDUS

Tara Gidus (MS, RD, CSSD, LD/N) “The Diet Diva” is a nationally recognized expert on nutrition, fitness, and health promotion.

Tara owns Tara Gidus Nutrition Consulting in Orlando, FL. A dynamic speaker, she motivates groups large and small on various topics such as achieving a healthy weight, preventing disease, maximizing energy, aging well, enhancing sports performance, and creating a positive body image. As a consultant, she has worked with numerous companies including Walt Disney World, Human Performance Institute, Rodale Publications, Tupperware, Canyon Ranch Spa, Rosen Hotels, Welnia, United Behavioral Healthcare, and others. Tara is the nutrition advisor to Golf Fitness Magazine and is currently the team dietitian for the Orlando Magic NBA team.

Tara graduated from Purdue University earning a Bachelor’s Degree with a double major of Dietetics and Nutrition, Fitness, and Health. She continued on at Purdue, earning a Master of Science Degree (MS) in Health Promotion, specializing in health behavior and worksite wellness programs. She is a Registered Dietitian (RD) with the Commission on Dietetic Registration and Licensed Dietitian/Nutritionist (LD/N) in the state of Florida. Tara is one of very few dietitians in the country who holds a Board Certification as a Specialist in Sports Dietetics (CSSD).

For more information, please visit her website at: dietdiva.net

Here are some recent articles by Tara:
Nutrient Rich Foods